Brain Push Ups

Mr.Otto just sent me an interesting PDF document called KEEP YOUR BRAIN ALIVE - 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness by Lawrence C. Katz and Manning Rubin.

There's some interesting exercises and ideas in this this book, definitely worth checking out, especially considering how so many Jazz musicians treat their brains.

KEEP YOUR BRAIN ALIVE

Thanks Matt!